Thursday, July 25, 2013

HEALTHY BREAKFAST WITHOUT STOVE TOP OR MICROWAVE - FRUIT WITH MILK AND NUTS

Serving Size - 1 kid


Preparation time - 5 minutes


Cooking time - No, if the milk is already boiled.




This is the most familiar dessert or drink and has a vital part in the Indian marriages. After marriage, there is special and first function in the home is  'PAALUM PAZHAMUM" (Milk with fruit). They usually use to make this dessert with milk, sugar and banana.  But here I used few nuts with this dessert for kids healthy diet, we can serve this with any fruit like orange, apple, grapes, peaches, mango or mixed fruits and any nuts like pista, almond, cashew, raisins or mixed nutswhich ever they prefer. 

We can serve this dessert or drink as breakfast or evening snack. Here I used banana fruit and almond nuts. For this preparation, don't want stove top or microwave. You can serve it chill.

Ingredients


Banana - 1
Milk - 1 glass/ tumbler
Sugar - 1 tsp
Almonds - 3 (chopped or scrapped)


Method

  1. Slice banana into small pieces.
  2. Pour milk in a bowl, add sugar and mix well.
  3. Add banana pieces and chopped almonds to it.
  4. Serve it with cookies or as such.



I am sending this kid's delight to

Guru's Cooking Giveaway Kids Special '13











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