Saturday, September 29, 2012


Serving size - 2 or 3

Preparation time - 5 minutes

Cooking time - 15 minutes

Paneer has high proteins. It is very good healthy food for both kids and adults. We can make lots of tasty recipe with paneer.  One of the recipes is paneer curry. This is one of my little one's favourite.


Panneer - 1 1/4 cups (cubed)
Cinnamon - 1/2
Cloves - 1
Bay leaf - 1/2
Cardamom - 1
Ginger paste - 1 tbsp
Onions - 1/2 (chopped)
Tomato - 1 (chopped)
Red chilli powder - 1/3 tsp
Coriander powder - 3/4 tsp
Garam masala - 3/4 tsp
Cilantro - Few for garnishing
Oil - 3 tsp
Salt - as required


  1. Heat oil in a pan, add cinnamon, cloves, bay leaf and cardamom. Fry for 3 or 4 seconds.
  2. Add onion and salute until they are transparent.
  3. Add ginger paste, fry for a while. Add tomatoes and fry until they are cooked very soft.
  4. Add red chilli powder, coriander powder, garam masala and salt. Fry for 3 or 4 minutes. If the masala goes very dry, add little water. Don't allow masala to burn. It will spoil whole curry.
  5. Add paneer and mix well. Fry them with low flame until paneer pieces are cooked. Switch off the stove before paneer are smashed together. Garnish it with cilantro.
  6. Paneer curry is ready. Serve it with white rice, pulao, chappathi or any roti.

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