Thursday, October 4, 2012


Serving Size - 1 or 2


Preparation time - 5 to 10 minutes


Cooking time - 20 minutes.


It is a kind of  Indian noodles. My little one likes it very much. He use to call it as noodles.





Semolina - 1 1/2 cups
Onions - 1/4 cup
Carrot - 1/4 cup
Beans - 1/4 cup
Water - 3 cups
Mustard seeds - 1/2 tsp
Urad dal - 1/4 tsp
Channa dal - 1/4 tsp (optional)
Curry leaves - 1 sprig
Hing powder - 1/4 tsp
Oil - 2 tbsp
Salt - as required


  1. Heat oil in a pan, add mustard seeds. Once it splutters, add green chillies, curry leaves, urad dal and hing powder. Fry for few seconds.
  2. Add onions and fry for 20 seconds. Add beans and fry until the raw smell goes from beans.
  3. Add carrot to the pan and fry for few seconds. Add water and salt to the pan. Allow it to boil until the veggies are cooked.
  4. Add semiya to the pan and mix well. Allow it to boil for 10 minutes to 15 minutes in a medium flame.
  5. Semiya vegetable upma is ready. Serve it with coconut chutney or any of your favorite chutney or pickles.


  1. Looks yummy Yummy !!!!

  2. awful piece of information, I had come to know about your blog from my friend vimal, mumbai,i have read atleast 13 posts of yours by now, and let me tell you, your blog gives the best and the most interesting information. This is just the kind of information that i had been looking for, i'm already your rss reader now and i would regularly watch out for the new posts, once again hats off to you! Thanks a million once again, Regards, Semiya upma


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